Need some personalized one-on-one or group assistance from a 180DegreeHealth professional? Below are the listings for one-on-one help and classes ranging from nutrition and exercise guidance to breaking long-term emotional patterns and practicing hormone-free birth control. If you are limited financially but still need guidance you can apply for a ”scholarship” by sending an email to email@example.com and letting Rob know your situation and what services you need. One motto at 180D is “We never let money matters stand between our information and the people who need it.” The following is the list of services offered…
Diet/Lifestyle Fine-Tuning with Matt Stone
Matt speaks to people all over the world each week. He works one-on-one with people to help them do everything from design metabolically-safe and effective exercise programs to increasing metabolic rate for the purpose of overcoming severe health problems. As a relentless researcher and health explorer, he is always dedicated to doing whatever it takes to help people find their path to progress.
To speak with Matt and take advantage of his wealth of accumulated knowledge and expertise, press the red Add to Cart button below. Working with Matt costs $225 and includes an initial session typically lasting 50-60 minutes plus two 20-30 minute follow-up sessions to track progress and make adjustments as needed.
Complete the checkout process and then you will receive instructions for how to schedule your initial appointment, and the proper contact information to call Matt at the day and time of your session (if for any reason you don’t receive any email, send a message to: firstname.lastname@example.org). Work with him live via Skype or phone, going over your history and working together to whatever extent is required to get your health moving in the right direction.
Fertility Awareness Class with Hannah Ransom
Want to avoid the long list of side effects of hormonal contraceptives and IUD’s? Would you like to know how to maximize your chances at successful conception? Would you like to learn more about your menstrual cycle, female hormones, and the signs to be aware of for overall health and knowledge of your physical body? Get it all in one with this live, online class taught by Hannah Ransom, Fertility Awareness Instructor. Here is what is included in the class:
- The sympto-thermal method of fertility awareness, how to perfect it as a birth control method for 99% effectiveness, and ways in which it can enhance your life.
- Womens reproductive anatomy.
- The hormones of the menstrual cycle.
- How your hormones produce biological markers that you can observe daily.
- All about how to observe and chart your fertility signs.
- The rules for avoiding pregnancy.
- How to use this info to conceive.
- Tips for hormonal health.
- Some common things you may see and what they may mean.
A super fun and informative 3.5-4 hour class that will kickstart your journey into the world of the sympto-thermal method. You will also receive a 1/2 hour chart review/follow-up via phone/skype to go over how you are doing with charting, questions you may have, and to work out what is best for you. Cost is $100 per person with scholarships available – your non-charting partner is welcome to attend class free-of-charge if using the same computer that you are. Click the blue Add to Cart button below to purchase. Classes are currently held the last Saturday of every month at 9 am Pacific Standard Time (California time). There are currently 8 spots still open for June.
If you have any questions or concerns about the class before you buy, please contact Hannah: hannah@holistichormonalhealth.
Mental and Emotional Balancing with Bella Dodds
Bella Dodds is an Integrative Health Coach and META-Health Specialist. She has over 12 years experience in the healing arts and works with individuals from all over the world in one-on-one sessions via Skype and over the phone. Bella’s training in META-Health focuses on how mental and emotional stress creates specific forms of disease and symptoms in the body, and she uses this integrative brain-body-psyche-spirit-social approach to finding the root cause of physical imbalances in the body. Once the core stress and themes are discovered, Bella uses an empowering coaching process that assists individuals to learn and grow through their past or present stress, thereby resolving these challenges so that the body may restore equilibrium and health.
Bella Specializes in:
- Adrenal Fatigue
- General Mental and Emotional Stress
Bella’s coaching methods are best suited for individuals who have an innate belief and knowing that there is a greater purpose and intelligence within all life. Her work will resonate with individuals who want to take full responsibility for their lives, and for those who no longer wish to be held back by the past, and are seeking to grow stronger from challenges by finding the wisdom and purpose within their pain. If you would like to set up an initial complimentary 15-minute consultation please click the green Add to Cart button below to complete free checkout. Serious inquiries only please. Bella’s rates are $90.00/hour and her sessions usually last 2 hours.