MSM: The Dangerous Miracle Supplement

MSM
Dr. Garrett Smith and a small group of his entrusted guinea pigs recently embarked on an experiment involving ingesting fairly large quantities of MSM on a daily basis. Their initial results were all astounding, with many positive signs of increased metabolic rate with several ancillary benefits noticed as well, such as better vision and enhanced exercise performance. Well, that was the first...

Mineral Interactions

Mineral-Interaction
This month, me n’ Doc G talk about mineral ratios and the significance Garrett is finding them to have with real live patients in his personal practice. We discuss interesting interactions between sodium and potassium, calcium and phosphorous, calcium and potassium, calcium and magnesium, zinc and copper, copper and iron, and others. With targeted supplementation and periodic monitoring of...

Vitamin D Side Effects

vitamin-d-and-the-sun
Haven’t had my mind blown like this in a while, but Dr. Garrett Smith delivered the goods on this simply remarkable episode of the 180DegreeHealth podcast. Many people are making a big mistake by supplementing with vitamin D, not just if, but ESPECIALLY if blood levels of vitamin D are low. Dr. Smith explains why, and talks about the many downsides of trying to force blood levels of...