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By Rob Archangel, 180DegreeHealth.com staff writer

Hey party people- Rob here, giving you a heads up about a live internet radio appearance with Matt tonight on Dr Marty’s Wellness Experience . I reached out to Dr. Marty a couple months ago about Eat for Heat and he wanted to have Matt share some of the tips and tweaks for increasing the metabolic rate by adjusting our food and drink patterns.

You can call in live at 7pm EST and listen at (347) 633-9769 or tune in later to catch the archived edition here.