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Ninja3DSquareThe ultimate affront to the barbaric practices of bribing kids to eat vegetables, restricting calories, forbidding certain foods, and otherwise interfering with a child’s instinctual eating cues is here.

Everyone has their own ideas about what is and isn’t healthy to eat, how much people should eat and exercise, and so forth. And these ideas are typically imposed upon young children by their parents. Under close scientific scrutiny, interfering with a child’s eating, making a child feel fear or shame for eating foods they enjoy, giving rewards for eating foods they don’t like, making them feel that exercise is a penance for dietary indulgence, or otherwise creating a hullabaloo over the act of eating and exercising yields inferior outcomes. This type of interference causes physical, social, psychological, and emotional damage. And the lifelong neurotic battle to try figure out what, when, and how much to eat commences, drowning out the instinctual energy-regulating system with a million year track record of success that all creatures come programmed with.

Food Ninjas is the roadmap for breaking free from these bad habits, and raising kids that are free of this unproductive inner struggle against their instincts. Everyone knows someone who eats and lives in a carefree way and is healthy and lean as a result. With the Food Ninjas approach, your children can also enjoy being able to eat what they want, when they want, and thrive for life. Best of all, food will no longer be a source of petty conflict between you and your child.

complete guide to restoring metabolismYou can download the book as part of the Platinum Collection, a collection of all materials that have been published at 180DegreeHealth since 2008, for  a reduced price of $39.95 through October 31, 2013. Regular price $59.95. The collection includes 11 books and over 7 hours of audio and video, as well as discounts on the release of many future books and informational products. Click the Add to Cart button to purchase. Add to Cart

To purchase Food Ninjas individually, you can get it for just $2.99 on Amazon. Click the Amazon Buy Now button to purchase.  

Available as an eBook also through Barnes & Noble Nook, Kobo eReader or through Lulu.

Available as an audiobook through AudibleAmazon, or iTunes. And if you sign up for a trail Audible membership, you can get it for free. Details HERE.

Available as a paperback through Amazon or direct from Createspace.

Enjoy the book. If you are purchasing the book on Amazon, Audible, or elsewhere, please take the time to do a short review as a kind gesture to me as well as prospective readers.