The Restrictive Eating Disorder Spectrum

restrictive eating disorders
By Gwyneth Olwyn Definition A restrictive eating disorder is best described as the misidentification in the brain of food as a threat. It is a chronic condition and has no cure. However, a successful recovery effort can result in a complete and permanent remission. It is currently defined as mental illness within the Diagnostic and Statistical Manual of Mental Illness (DSM) and psychiatrists are...

Thinspiration

thinspiration
By Julia Gumm On April 24th, Penn State student Torri Singer began a petition on Change.org to “restrict use of thinspiration language and hashtags circulating the twittersphere.” If you are blessed enough to not know what thinspiration (also known as “thinspo”) is, let me fill you in. Thinspo is an assortment of tips, tricks, diaries and photos all geared to inspire the reader to forgo...

Low-Intensity Exercise Part III – Lactic Acid and Growth Hormone

growth hormone lactic acid aging diabetes anorexia
There isn’t a whole lot more that I wanted to say about low-intensity exercise other than for some indivuals, particularly those very sensitive to stress, may fare better keeping intensity level very low.  But I did want to get a few words in about lactic acid and growth hormone, as there is a huge blind infatuation with growth hormone these days. Growth hormone is far from being worthy of...

The Feedbag Method: How to Beat Food Cravings, Bingeing, and Emotional Eating

Let your kids eat whatever they want
In line with the shift in focus in the new Diet Recovery, I thought it was worthy to post this insightful passage from Geneen Roth’s book, When Food is Love.  It’s about letting kids regulate their own eating, but certainly applies to making the same leap ourselves.  I had posted this in an old blog of mine that no longer exists, and it’s worth the reposting – especially...

Barbie… The Truth Behind the Beauty

barbieanorexic
I was perusing the kid aisles at Target today with a 7-year old.  She loves Barbie.  We strolled down the aisle, just the two of us.  She mentioned her love of Barbie.  I asked her if she wanted to know a little secret about Barbie.  She said yes.  I told her Barbie makes herself throw up after everything she eats and that her teeth fell out from all the barf acid.  It went way over her head,...
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