Posts Tagged: Big lunch for weight loss

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dietrecovery

Well boys and girls, this will be my final blog post. I drank the RBTI Kool-Aid and it tasted good. And now, well, there’s not much left to write about. It’s all “in the numbers” you see. Okay okay, you’re not buying that for a second. You know me well. I have a severe writing problem, and there is no known cure. Even RBTI was unable to cure me of my condition. In fact it could be the worst flareup I’ve ever had. I put the RBTI cookbook together in 6 days for example, and will be releasing another book in two weeks – Diet Recovery: Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food!But this really will be my final blog post on THIS blog. As soon as… Read more »

The Holy Grail of Weight Loss III

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sasha4

…CONTINUED FROM THE LAST POST ME: This ties in to one of my strongest philosophies on money – it’s better to make a little bit of money doing what you love than making a ton of money doing what you hate. The same could be said of living a “healthy lifestyle.” A pound lost doing something enjoyable is worth more than 10 pounds lost doing something excruciatingly difficult – like starving yourself or doing unwanted exercise. The word ‘sustainable’ is sheer poetry – up there with ‘unprocessed.’ And this concept is really important when you consider the fact that you have been losing weight consistently for almost 2 years steady. Who could do unwanted exercise and deprive themselves of food for 2 years? Not me. And as you know, the… Read more »