In line with the shift in focus in the new Diet Recovery, I thought it was worthy to post this insightful passage from Geneen Roth’s book, When Food is Love. It’s about letting kids regulate their own eating, but certainly applies to making the same leap ourselves. I had posted this in an old blog of mine that no longer exists, and it’s worth the reposting – especially for all the health-conscious moms out there who, despite really wanting the best for their kids, are disheartened by the fact that efforts to get junior to eat healthy have resulted in junior being a ravenous sugar fiend. There is mounting evidence that the more a parent interferes with a child’s eating, the more harm is done. The human body is fully equipped with a very sophisticated energy-regulating… Read more »
