Hey ladies and gentle men! Welcome to the new 180DegreeHealth! My brain is about to explode if I don’t get my thoughts out immediately! It’s been 11 long days since I’ve done a blog post! Gasp! I’m having withdrawals! What I love about blogging, and the all-encompassing nature of my work in general, is that I always feel that I have the liberty to write about whatever is on my mind. Well, the following may seem like a radical departure from what we’ve been discussing lately, but the game I love playing more than any other is spotting very obvious fallacies and pouring salt on them like a helpless, innocent slug. Today’s fallacy is that strength = muscle development. It does not. While I’m no bodybuilder or powerlifter, I do love learning… Read more »

