By Chris Randall So there’s a rumor going ‘round that some long-haired crazy vegan dude started Eating for Heat ala` Matt Stone’s recommendations and experienced all sorts of toasty warm benefits from doing so. Maybe you read about it in, The Vegan Solution (or listened to it for free via Audible), or just heard it through the grape vine. Is it even possible to maintain a healthy metabolism and body on a diet comprised strictly of plants, let alone completely reversing and healing metabolic damage? That, my friends, is a good question. Let’s find out the answer by starting at the beginning. I started out on a fairly standard, whole-foods-based, relatively high-calorie vegan diet: Lots of rice, potatoes, quinoa, fruit, corn, legumes, etc. What can I say? I’m a total… Read more »
Posts Tagged: boost metabolism
New Starter Kit
Hey everybody. Don’t be concerned if you are on the 180D mailing list and have recently received (or soon receive) a message out of the blue requesting that you confirm your email subscription. By SPAM laws this must be done. There have been horrendous problems with our old and outdated email service provider (Hell, I don’t even receive the email updates I send out to the list!), and we have just upgraded to AWeber, which is considered to be the most reliable. Apologies for everyone who has been trying to access the Starter Kit recently with no luck. I just updated it with some new info. at the end, with 5 very basic yet very effective tips for increasing metabolic rate. This is great for those who don’t have the time… Read more »
Eat for Heat
It’s HERE Also available on Amazon Kindle HERE

