8 Badass Ways to Get Healthy

Eat like a badass
Last year I wrote this for a somewhat edgy foreign publication that seems to have been cryogenically frozen, if not gone the way of the Dodo.  I think it deserves a relocation from the files on my laptop to the blog.  Enjoy…    8 Badass Ways to Get Healthy Take a moment to relax.  Breathe in deeply.  My buddy Daniel Larusso does it.  And when he does, wow!  Watch out!  We were once...

Intermittent Feasting, Vegas Style

BellagioBuffet
By Rob Archangel, 180DegreeHealth.com staff writer This past week, I had the chance to make a trip out to Las Vegas, and what better place than the buffet capital of the world to document my ongoing experiment in intermittent fasting/feasting. As some of you know, I’ve been working with Chief, learning his methods of health and body recomposition for the last several months.  While I...