GAPS Talk with East West Healing and Performance

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Tonight at 8pm Eastern I will be discussing digestion in great depth with Josh and Jeanne Rubin from East West Healing and Performance. The show is called “Filling in all the GAPS with the GAPS Diet. It should be a very insightful session.  The Rubins really know their, ahem, shit.  You should be able to listen to it here as it goes live at 8pm Eastern.  Feel free to call in with...

Rethinking Candida

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I will be writing a greatly-anticipated post on the GAPS diet tomorrow.  For now, enjoy today’s video on rethinking candida.  Starving yourself of sugar certainly isn’t a wise or sustainble route to health improvement.  P.S. – Check out my recent interview on the new show Homegrown Health with Joni Cox....

Is Lyme Disease a Hoax?

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Warning!  There is a giant mob of bloodthirsty ticks crawling around like a pack of Gremlins headed towards a public swimming pool to reproduce en masse!  Didn’t you know?  Never get a tick wet, they HATE bright lights, and Never EVER feed them after midnight! Seriously though.  There is an epidemic rise of Lyme Disease sweeping the globe.  It patterns, not necessarily a rise in tick bites...

Whee, This Health Stuff is Easy!

I don’t like throwing out personal stories I receive from others too often.  A lot of health gurus out there make a bad habit of selectively sorting out all the favorable testimonials they receive and busily go about propagandizing their work – and believing it themselves.  I may have once been into telling everyone how awesome I was, mostly because I knew I had really stumbled upon...

Fat vs. Fruit

Recently I’ve been trying to take it easy on my friend fruit. For years I’ve advocated an entirely sugar-free approach to overcoming certain health problems, and when my diet was very high in fat, fruit was a major aggravator of health issues – like tooth pain, them little tongue bump things, emotional irrationality, joint pain, allergies, asthma, and fat gain – and zits too. Aurora’s response...