The Calorie Myth Part I – Raw Food Weight Loss

Raw-Diet
“When Atwater burned foods in a bomb calorimeter… he assumed that humans could use all the energy present in a food and digested in the body.  If foods burns in the bomb calorimeter, Atwater seemed to conclude, it produces the same amount of energy value in our bodies.  But the human body is not a bomb calorimeter.  We do not ignite food inside our bodies.  We digest it, and we use calories to...