Posts Tagged: Demartini Method

Dissolving Stress with the Higher Mind

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dissolving stress

You have what some behavioral experts refer to as a higher and lower mind, and they function very differently in how they perceive reality. The lower mind is the mental state you may go to when you haven’t had a chance to think things over. We’ve all had experiences where we had an initial negative reaction to something and threw a tantrum. Later, looking at the whole situation from a more reasonable point of view and taking more factors into account, you change how you feel about something you originally perceived as a great catastrophe or annoyance. Maybe you even become very grateful for something you originally perceived as a hardship. This more informed, more enlightened side of your mind is more of what is considered as the Higher Mind. So… Read more »

Overcoming Psychological and Emotional Stress

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STRESSED MOM

In reading more than 300 books on the subject of health, perusing thousands of articles, websites, and studies, and communicating with thousands of people all over the world for the last 6 years on the subject… I have been funneled increasingly in one universal direction.  Like it has for many others, stress has emerged as a repetitive theme in the causation of all kinds of illnesses.  Until now, I’ve stayed away from the psychological and emotional triggers of stress because the purely physiological side is greatly underappreciated.  I mean, just say the word “stress” and people naturally think about work stress, divorces, family deaths, and other things that everyone considers stress.  Very few think of lack of sleep, attempts at dietary purity, pregnancy, fatty acids, or inflammation as forms of… Read more »