Eating Disorder Recovery

jeremy gillitzer
This is a quick follow-up post to my last article on the big fat loss secret.  After a full year of doing a great deal of one-on-one phone conversations, I keep wanting to share some of the calls.  I get some really interesting cases, and I often find myself wanting to start recording some of the really good calls and publish them for a general audience to listen to.  They really are that...

The Calorie Myth Part I – Raw Food Weight Loss

Raw-Diet
“When Atwater burned foods in a bomb calorimeter… he assumed that humans could use all the energy present in a food and digested in the body.  If foods burns in the bomb calorimeter, Atwater seemed to conclude, it produces the same amount of energy value in our bodies.  But the human body is not a bomb calorimeter.  We do not ignite food inside our bodies.  We digest it, and we use calories to...

Pee Freelea and Couchrider

Please bear with my sick sense of humor, but Pip and I did a short spoof of the 80-10-10 raw vegans Durianrider and Freelea of 30bananasaday.com. What’s wild is that the information in this video is pretty accurate.  That is Pip’s actual age, she has lost a lot of weight since starting to work with Challen 6 months ago, she does no structured exercise and hasn’t for a decade. ...

The 80-10-10 Diet (811rv)

In the world of health and nutrition, there is not much out there that is wackier than Doug Graham’s self-fabricated 80-10-10 raw vegan diet. Don’t get me wrong. I have actually been positively influenced by the diet in some ways, and have reviewed all of Doug Graham’s materials as well as that of many of his even wackier disciples – including Durianrider of http://www.30bananasaday.com/ as well...