The GAPS Diet

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By Matt Stone I first wrote about Natasha Campbell-McBride and the GAPS diet many years ago, commenting on what an excellent public speaker Campbell-McBride is.  She speaks with a tremendous amount of confidence and fervor.  You are convinced, after hearing her speak, that she really knows something and is eager to bring it to those in need.  But these good intentions and good impressions aside,...

Digestive System Problems, IBS Cures & High Fiber Diets

Digestive system problems and disorders are the in thing.  You ain’t cool unless you’ve got some kind of digestive issue, be it Irritable Bowel Syndrome (IBS), Gastroesophageal Reflux Disease (GERD), or even just plain old chronic constipation.  You are certainly in the minority if you’re in your golden years and don’t suffer from Diverticulosis or at least have a few juicy hemorrhoids.Although...