Posts Tagged: Health at Every Size

Smash Your Bathroom Scale

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As mentioned in the last post, I’m working on a completely rewritten version of Diet Recovery.  We haven’t finalized a book cover yet.  We’ve only done a few mockups.  But Rob and I were thinking that it might be fun for you guys to submit some cover images in an informal contest.  One image that we’ve been looking at doing some mockups with is an image of a smashed bathroom scale – or scale in the act of being smashed.  I know many of you have bathroom scales that have done you wrong, but are still sitting in your house somewhere unpunished.  This might be a fun way for you to commemorate some of the 180D-inspired breakthroughs you’ve experienced, and your fiet-ducking success.  If you are feeling an overwhelming bout of Michael Bolton rage… Read more »

Happiness and Weight Loss

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By Julia Gumm I was in a wedding once. The bride was a pushy sort, not exactly a “bridezilla”, but she wanted all the details of her special day to be in order as soon as possible. Among other things, that meant that I had to be fitted for my bridesmaid’s dress about a year before the ceremony. Now, I’m not one of those people who walks the earth taking up the same precise amount of space from season to season, year to year, know what I mean? The bride, knowing this as well as I did, hissed at me between gritted teeth “Now don’t you go losing a bunch of weight or something!” Well, when the anticipated date arrived, I found that there was a lot more dress to… Read more »