Posts Tagged: high intensity exercise

MAX Contraction Training

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max-headroom

In the modern world, people are looking for more and more efficient ways to exercise.  My own life is pretty atypical, but I’m spending time at my mom’s house right now so this week I can totally relate.  I mean, with my mom’s large television in front of me I too can scarcely find time for anything.  Even sleep!  I mean, I just had to watch the Nuggets lose to the Lakers the other day, even though I hate basketball, and could care less about either team.  But I had to watch something after a busy day of watching every single golf shot of Round 2 in the Player’s tournament, another sport and tournament I care nothing about. I wish I was joking.  Oh, wait a second.  This post will have… Read more »