Men… Don’t Let Your Woman Eat Salad!

no salad
I write for an online magazine called Raw Attraction Magazine.  I submitted a modified version of this late last night and figured it was worthy of being published on the site – at least until it’s published in the mag at which point I’ll probably have to take it down. In other news my two most popular books – Eat for Heat and Diet Recovery 2, will be available, along...

Postpartum Hormonal Changes

postpartum
I decided to take on this topic today for several reasons.  One reason is that I am currently working with many women who are in the postpartum period, and I’m sure there are many more out there that will read this post – both now and in the future.  Another reason is that changes in hormones are often brushed aside like some kind of “excuse” in the minds of your typical average Joe.  But the...