Dissolving Stress with the Higher Mind

dissolving stress
You have what some behavioral experts refer to as a higher and lower mind, and they function very differently in how they perceive reality. The lower mind is the mental state you may go to when you haven’t had a chance to think things over. We’ve all had experiences where we had an initial negative reaction to something and threw a tantrum. Later, looking at the whole situation from...

Earthing: Medical Discovery or Quack Scam?

Earthing quackery
By Matt Stone “What do you think about that Mr. Blue Duck?  That’s Quacktastic ack ack ack ack.”  ~Billy Madison Earthing as a health idea is the practice of connecting oneself to the ground – via direct contact or a mat or sheets that are grounded (or shoes as I wrote about in THIS POST).  The objective, for lack of a better way to describe it, is to protect oneself from...

Adrenal Fatigue: Getting Back to Basics

Adrenal Fatigue Sugar
By Julia Gumm Adrenal Fatigue is one of those shadowy – is it real or isn’t it, kind of dis-eases that sort of hangs around the periphery of medicine. Sure, it’s often an accessory to the crimes of high blood pressure, back pain, arthritis, fibromyalgia and allergies- but for some reason, doctors are loathe to pin the patsy on these inconspicuous perps. Nope, they’re off the hook. Sweet...

Overcoming Psychological and Emotional Stress

STRESSED MOM
In reading more than 300 books on the subject of health, perusing thousands of articles, websites, and studies, and communicating with thousands of people all over the world for the last 6 years on the subject… I have been funneled increasingly in one universal direction.  Like it has for many others, stress has emerged as a repetitive theme in the causation of all kinds of illnesses. ...