Posts Tagged: intermittent feasting

Intermittent Feasting, Vegas Style



By Rob Archangel, staff writer This past week, I had the chance to make a trip out to Las Vegas, and what better place than the buffet capital of the world to document my ongoing experiment in intermittent fasting/feasting. As some of you know, I’ve been working with Chief, learning his methods of health and body recomposition for the last several months. ¬†While I won’t get into too much detail on the specifics of his program for me (that’ll come further down the line once I feel confident in reporting conclusions), I did want to throw together this post just to share and document what sort of foods a ROK-star might eat. Before I left, Chief suggested that I eat absolutely intuitively on the trip, to go to buffets… Read more »