Everything is Bad for You

george carlin bad for you
By Chris Randall After a slow, easy run on a beautiful Sunday morning, I decided that the only thing missing was a fat stack of pancakes. Yes, pancakes. Those succulent, golden, sweet, heavenly cakes spawned from the pan. I couldn’t remember the last time I had pancakes, and I was feeling adventurous so I figured, “Hey, what the heck?” They weren’t anything too special, just your...

Sugar Eating Competition Results

fructose friday
Here it is folks!  The official day has arrived (although you are welcome to compete on Saturday or Sunday if you are unable to compete today for some reason).  Please record the number of grams of sugar you consume in no more than a 60-minute period in the comments section below.  With that, include your estimated body weight in kilograms (Pounds to kg calculator). And finally, divide the...

Robert Lustig Fructose Friday

Robert Lustig sugar fructose
A couple of days ago, April 1st to be exact (unfortunately this wasn’t an April Fools Joke), anti-fructose crusader Robert Lustig, among others, were interviewed on a special 60 Minutes segment called “Is Sugar Toxic?” 4 years ago almost to the day I was saying “Fruc Fructose.”  But nowadays I find myself saying “Luck Fustig!”  While the case against...