Caloric Flux

caloric flux
Yes folks, stupid me completely misrepresented caloric flux in the last post. But, kind and wise gent that he is, Ari emailed me and straightened me out within a few hours of posting it. Instead of posting his response in a comment or changing the article, we figured it made the most sense to post it prominently here for everyone to see. By the way, Ari’s book Forever Fat Loss, one of the...

Thyroid and Nosebleeds, Heavy Periods, Bleeding Gums, Bruising, Anemia, and Low Platelet Count/ITP

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Wow!  If that ain’t the most Ray Peat title ever!  Beat that old man! Okay, I don’t expect this post to really appeal to a broad audience.  I mean, that’s the most uncatchy title of all-time.  Well, other than the fact that I listed enough health problems that virtually everyone will have had some problem with one of those at some point.  Maybe that will lure in a few readers. This post is...