GAPS Talk with East West Healing and Performance

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Tonight at 8pm Eastern I will be discussing digestion in great depth with Josh and Jeanne Rubin from East West Healing and Performance. The show is called “Filling in all the GAPS with the GAPS Diet. It should be a very insightful session.  The Rubins really know their, ahem, shit.  You should be able to listen to it here as it goes live at 8pm Eastern.  Feel free to call in with...

The GAPS Diet

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By Matt Stone I first wrote about Natasha Campbell-McBride and the GAPS diet many years ago, commenting on what an excellent public speaker Campbell-McBride is.  She speaks with a tremendous amount of confidence and fervor.  You are convinced, after hearing her speak, that she really knows something and is eager to bring it to those in need.  But these good intentions and good impressions aside,...

The Metabolic Blueprint

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This website is in its 6th year, and at this point, I can honestly say I don’t really think there is much of a need for any special foods or special diets for most people to heal their metabolism – something I still believe to be the single most significant physiological change a person can undergo (and trumping most trivial matters of nutrition that people are obsessing over in...

East West Healing on Blogtalk Radio

Hey, it’s that time again.  Join me and Josh and Jeanne Rubin from http://www.eastwesthealing.com/ at 4pm Eastern time this afternoon for a continuation of our first conversation a few weeks back.  I hope to bring up some of the general myths about insulin resistance and related topics… CLICK HERE TO...

Conversation with East West Healing

Tomorrow’s the big day.  As some of us are delving into this strange new world of eating MORE, not less simple sugar instead of being devout starchatarians, I thought it would be great to have a conversation with Josh and Jeanne Rubin of East West Healing and Performance.  The Rubin’s are very well-versed in the use of not just sugar, but also gelatin as a non-inflammatory source of...
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