By Rob Archangel, 180DegreeHealth.com staff writer Happy New Year Crew! Anyone looking for a little aural dose of 180? Well you’re in luck. Matt appeared recently on Healthy Talk with Dr Mike to talk about Eat for Heat and to discuss how to eat for a long, robust life. Should be a good one. Check it out today, January 2 at 1pm EST, or you can download or stream it anytime afterward at the link above. They also offer a free Life Extension Foundation Magazine, available on their sidebar. Feel free to check that out too. Catch you folks on the flip side.
Posts Tagged: longevity
One of the objectives for this year was to really make a point to steer folks away from their obsessive focus on diet, and to remember that this is their one chance to live life. While I’m sure some will watch the following video and assume that Buster’s parents must have eaten grassfed beef liver by the truckload and others will note that Buster doesn’t mention eating any fructose, or dairy products, or PUFA and a bunch of other blah, blah, blah – please try to get more from Buster than that. Buster likes certain things in life, and he “doesn’t let anything interfere with ME.” It’s just another reminder that health information and your diet and health practices are to play a supporting role for living life “how you like… Read more »