Glucose Clearance

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“My high sugar diet has really improved my glucose clearance. My 1-hour post-prandial readings decreased from 120′s to the upper 90′s. My waking temps are 97.8, up to 98.4 after eating (that’s during the first half of my cycle, I get even hotter the second half). Plus I’m happy, energetic, sleeping well and waking up spontaneously and well rested at about 6am. I’m...

Lowering Cholesterol Without Statins

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By Matt Stone One of the biggest health wars being fought in the world today is against the rise of what is considered “worsening” blood lipid profiles.  The major risk factors associated with heart disease and diabetes are high blood pressure, high levels of inflammatory markers like CRP, low HDL “good cholesterol,” high LDL “bad cholesterol,” high...