Paleo Diet Myth Testimonials

Liger
Well boys and girls, the time has come.  In a matter of weeks I will be releasing an eBook entitled 12 Paleo Myths.  I don’t mean to single out this diet and pick on the poor little fella, because I could easily write a book called 12 Vegan Myths, 12 Low Fat Myths, The Weight Watchers Myth, 12 Low-Carb Myths, and so on.  But the Paleo diet seems to be the one gaining the most steam in the...

Increased Alcohol Sensitivity

banned_bulb
I don’t think I’m allowed to post comments on Mark Sisson’s site.  I was banned a couple years ago.  But I was checking out his most recent post and tried to post this comment on the topic of increased sensitivity to alcohol and caffeine on a low-carb Paleo diet, which I don’t think showed up.  My response was… “Alcohol and caffeine cause sugar levels to crash...

Mark Sisson

Hey, sorry about my absence late last week. Wednesday distraction, Thursday drama, Friday crisis, and weekend recovery explains the last 5 days. Good stuff. All is well now though. Where were we? Ah yes, I wanted to continue our discussion of some popular diets/gurus. As promised, today we discuss Mark Sisson of http://www.marksdailyapple.com/ For starters, I want to make this perfectly clear....

Traditional Diets

brains
Old habits die hard. One that I’ve found hard to kill, and still see others referencing with far too much enthusiasm, is the ol’ tradition-o-philia. Perhaps it was my own over-reliance on traditional diets as a tether in arguments, perhaps it is something else. But, I must say, this traditional diet concept is very limiting, misleading, overly worshipped, and in many ways foolish. So I propose a...

Eating Order

In a recent post I promised I would cease poking fun at various dietary cults out there (temporarily of course) and lay some firm ground rules in a post called “Eating Order.” I’ve spent an entire day laboriously chipping away at the idea, but unfortunately, my octopus-like mind has managed to outsmart itself. Originally I had grand ideas – ideas like having a healthy relationship with food...
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