Thyroid, Inflammation, and Metabolic Syndrome: The Surprising Power of Context

Metabolism metabolic background concept glowing
1. Preface It’s about five years since I started actively reading health literature. During these years, I’ve read dozens of health books, thousands of scientific articles and I’ve followed more than 200 different health blogs to gather as many good ideas as possible. There have been many interesting approaches to optimal health, but it has always been difficult to understand which opinion is...

Childhood Obesity

childhood-obesity
By Matt Stone Recently I had an interview tentatively set up on the topic of childhood obesity.  As soon as I knew about the interview I started thinking about what I wanted to say and got really excited.  Then the interview got canceled.  Well, I had too much that I wanted to say floating around in my head to just let it die.  Below is a faux interview on the topic.  For those that don’t...

Glucose Clearance

Foods-That-Spike-Blood-Sugar-03-pg-full
“My high sugar diet has really improved my glucose clearance. My 1-hour post-prandial readings decreased from 120’s to the upper 90’s. My waking temps are 97.8, up to 98.4 after eating (that’s during the first half of my cycle, I get even hotter the second half). Plus I’m happy, energetic, sleeping well and waking up spontaneously and well rested at about 6am. I’m...

Metabolic Syndrome X Causes of Insulin Resistance & Metabolic Syndrome Diet

Your eyes are getting heavy.  Look deeply at my swinging pendulum.  You are very relaxed.  Now let’s count down to one starting at five.  Five-four-three-two… Okay that was a pretty weak attempt to hypnotize you, but that’s exactly what I wish I could do.  I would love to perform some hypnosis on all earthlings and erase how they look at causes of insulin resistance and excess body fat – how it...

Alzheimers Disease Information & Information on Preventing Alzheimers and the Causes of Alzheimer’s

The following is an easy-to-understand explanation of the latest Alzheimers Disease information and contains advice for preventing Alzheimers and outlines suggested causes of Alzheimer’s. Alzheimer’s, better known as old timers disease, is now commonly being referred to as Diabetes of the brain.  To a large extent, this is true. Alzheimer’s disease information suggests a very close link to...
Page 1 of 41234