Oxytocin – Emotion, Love Potion, Devotion… Plus Fatty Liver and Weight Loss Benefits

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By Julia Gumm A few weeks ago I wrote a piece here that encouraged a diet featuring chocolate mousse pie and ice cream accompanied by a relatively carefree, adventurous and active lifestyle as a ticket to weight loss and vibrant health. I had only anecdotal evidence to support my claim: Once upon a time I had an experience where I ate whatever I liked, felt really happy and lost weight. Well,...

Toadally Primal Wellness Bundle

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By Rob Archangel, 180DegreeHealth.com staff writer Ahoy! I’m writing to give you all a heads up that Matt’s got a couple of books in Primal Toad’s Wellness Bundle. If you haven’t picked up  Eat for Heat or 12 Paleo Myths, here’s your chance to, alongside 31 other eBooks, at a heavily discounted price.  Among the bundle are Frank Forencich’s Exuberant Animal, and a...

Your Body is Mostly Water? Not Exactly

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“Your blood is like a soup that needs to be seasoned just right. [Eat for Heat] helps to teach you what to watch for so you don’t screw up your “soup” by drinking too many fluids (which waters it down) or not seasoning it enough (with things like carbohydrates and salt).” ~Dr. Garrett Smith; Review of Eat for Heat: The Metabolic Approach to Food and Drink We often hear that our...

How To Increase Your Metabolism And Weight Loss With Hypothyroidism

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By Rob Archangel, 180DegreeHealth.com staff writer Anyone you know have a thyroid condition like Hasimoto’s thyroiditis? Matt’s got a new post over at Outsmart Disease answering some questions about enhancing the metabolism and losing weight for folks with those conditions. As many of you know, though, functional hypothyroidism (or “Type 2 Hypothyroidism,” in the language...

Juicing Q & A with Matt Stone

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By Rob Archangel, 180DegreeHealth.com staff writer Ahoy, buckaroos- Rob here, emissary from the world wide web, letting you know about more happenings from Mattarino and 180D. Matt recently sat down (electronically) for a question and answer session with Rosie at the Natural Maven to talk about juicing.  Is it good? Is it bad? If you know Matt, you know nothing gets so perfunctory and simplified...
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