More Appropriate Nutritional Insight From an Evolutionary Standpoint (MANIFEST)

Not only am I coming out with a post on a provocative fun theory that I’ve been brain-sturbating on lately, I be droppin’ Acronyms like nobody’s business. I mean MANIFEST? MANIFEST? I’d say “I’m not making this up” to emphasize how stunned I am by my own cleverness, but the thing is… I did make that up! I actually paused to pound on my chest for a moment after doing so. Anyway, let’s get into...

Mattaroni and Cheeseslave

Ann Marie Michaels of the very popular http://www.cheeseslave.com/ blog interviewed me last week and the podcast is now up and awaiting to be heard.  My voice is kinda muffled and the thing went on for about a day and a half, but overall was quite an excellent interview.  I hope you enjoyz it.  Plenty in the podcast about the latest topics – like dieting worsening body...

Big Fat Lies In Britain Too, the Mouse Version

A recent article that’s gotten a lot of press and been made fun of by me exhaustively (which has confused many of you who got the impression that eating a low-fat diet starting in the 80’s caused the obesity epidemic), was an article entitled “Big Fat Lies About Britain’s Obesity Epidemic.”  This was the photo used for the article (not my random selection). This was a spin on Gary...

Checking Basal Body Temperature

In the last post on the decline in body temperature, we talked about the significance of having a warm basal body temperature. What is considered the ideal range and what is the official technique for assurance that your temperature reading is accurate? Broda Barnes is still the Godfather of what is still considered the optimal range for the axillary (armpit) temperature, as he routinely used...

Body Temperature in Decline

There is really no question that average human body temperature is in decline. Even the New York Times recently wrote an article on the subject, being, as clueless as ever, about the real significance of such a thing. For well over a year now, there has been much focus on the basal body temperature at 180DegreeHealth. This came, in part, as a result of reading all of the books of Broda Barnes,...
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