Posts Tagged: Phil Campbell

MAXercise

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In the newest 180 book, Diet Recovery (which you can now order a printed copy of until I run out of them – click HERE for more information), I coin the cheesy name “MAXercise” to describe the basic concept (with a few tweaks) of what Phil Campbell, founder of the Peak 8 or “Sprint 8″ exercise system, discusses in the following interview with Joey “Mad Dog” Mercola.  The Lady Krill-a! This interview came out recently and I found it to be pretty good.  Plus it’s just hilarious for a nerd like me to watch Mercola butcher things like “Tabata” exercises, calling them “Tinata.”  I wonder if he’s also heard of the Mexican interval training known as Pinata?  And Mr. Campbell?  Well, his voice is just so damn money.  He even mentions the motherland in the video… Read more »