The Calorie Myth Part 2 – Digestibility

sonya
Continuing our conversation from the LAST POST, I want to continue to highlight the fact that whole food diets, raw diets, high-protein diets, and other coarse “health food” diets may not have some mystical slimming property, but may be reliant on inadvertent calorie restriction. Now if you have followed my work for a long time, you know that I don’t have an outright problem with “inadvertent”...