Posts Tagged: Restricted eating and obesity

Restrained Eating and Obesity

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In the book Intuitive Eating by Eveyln Tribole and Elyse Resch, a classic study on dieting psychology was highlighted (and reminded me of Napolean in Bill and Ted’s Excellent Adventure).  In real life, I’ve been talking about this study a lot lately, because it is such an interesting example.  Here is the section in the book discussing the appetite dysregulation caused by dieting/restrained eating, with a quick video discussion on it.  Enjoy!  And if I don’t post again before the big day, have a great Thanksgiving!  I will probably not eat impressive amounts of food because I’m not on a diet, and overeating is not fun unless you are dieting – then it is orgasmic and food is so good you just can’t stop eating it! “One of the classic studies involved fifty-seven female college students at Northwestern University. … Read more »