About High-Fiber Diets. Do they help with IBS or Constipation?

Fiber.  Gotta get that fiber.  Even the cartoon South Park is inundated with fiber propaganda, as one of the characters, Mr. Hanky, a talking turd overflowing with Christmas cheer, touts the benefits of “getting a lot of fiber” in your diet. Fiber is lauded as the holy substance that can help cause weight loss, relieve constipation, prevent colorectal disorders, stave off colon cancer, lower...

Befriending Insulin

Make no mistake, there are some insulin haters out there. They have managed to pollute the minds of good folks like you and me into thinking that insulin is like Insulin Bin Laden – a bad dude with no redeeming qualities. Newcomers to www.180degreehealth.com are often still under the influence of low-carbism. Yeah, I know Taubes had a lot of references. I get it. I read the book multiple times...

Body Temperature in Decline

There is really no question that average human body temperature is in decline. Even the New York Times recently wrote an article on the subject, being, as clueless as ever, about the real significance of such a thing. For well over a year now, there has been much focus on the basal body temperature at 180DegreeHealth. This came, in part, as a result of reading all of the books of Broda Barnes,...

The China Study Explained

The China Study is considered to be one of the best and most thorough epidemiological studies on human health ever conducted. The New York Times, in typical absurdly idiotic fashion (like when they told us all about the WMD’s to help create a national panic that led to ‘Iraqi Freedom’), calls The China Study “the Grand-Prix” of nutrition/health studies. It was thorough no doubt. Way to go T....

Swine Flew

And so it is revealed, my girlfriend’s very clever Halloween costume idea – Swine Flew. No, you won’t catch me getting vaccinated. Sleep well, eat well, spend some time on your feet out in the sun – and you’ve got little to worry about. Then you can make fun of the paranoid mask-wearers and H1N1 vaccine-beggars  and the Pepsi-guzzling chip eaters that actually get this disease and have...
Page 1 of 512345