I’m not a fan of exhaustive lists that are meant to cover absolutely every possible way that some miscellaneous biochemical, of which there are a bajillion, are affected by our diet and lifestyle. Trying to simply research one of them recently, serotonin, has nearly turned my brain into scrambled eggs. Actually, that’s a terrible metaphor as my brains probably look, taste, and have some nutritional similarities to scrambled eggs regardless of my current research project (snoop du jour?). But you know what I mean. In the last post I discussed some of the dangers of serotonin. When looking at the big picture of aging, inflammation, mitochondrial respiration, metabolism – that stuff that is a recurring theme in almost all illnesses, serotonin is worthy of mention. It’s not worthy of mention… Read more »
