Fermented Foods and Weight Regulation

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By Rob Archangel, 180DegreeHealth.com staff writer Today at the Real Foods Summit, I listened to Jenny McGruther talk about the practice and benefits of fermentation. This is a topic near and dear to me. Around six years ago, I stopped eating a vegan diet and found the Weston A Price Foundation. Through them, I found a guy named Sandor Katz. Sandor is awesome.  He wrote a book called Wild...

Do These Genes Make Me Look Fat?

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By Rob Archangel, 180DegreeHealth.com staff writer Welcome back to the Real Food Summit roundup. Today, I spent a couple hours listening to Gray Graham of the Price Pottenger Nutritional Foundation talk about epigenetics and the hereditary aspects of illness. That dude really doesn’t like high glycemic foods. He mentioned their alleged dangers probably a dozen times or more, and targets...

Primitive Wisdom, Raw Dairy & Why We Are Not What We Eat

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By Rob Archangel, 180DegreeHealth.com staff writer Back again with today’s Real Food Summit Roundup.  I listened to part two of superstar Chris Masterjohn’s talk about Weston A. Price and what his research can tell us about how to live today. I like Chris because he’s a man of science, and measures his words and conclusions deliberately.  And while he certainly is on board with...

Paul Chek Yo Self Before You Wreck Yo Self

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By Rob Archangel, 180DegreeHealth.com staff writer  … ’cause Paul is good for your health. Welcome back for another quick take on the Real Food Summit. Listened to Paul Chek yesterday, and as several folks forecasted, dude was out there. I usually dig that stuff, and Chek is obviously a bright and thoughtful guy, so I’m not hating.  My approach with those esoteric sorts of...

Real Food Summit Roundup

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By Rob Archangel, 180DegreeHealth.com staff writer Party people, what’s happening? Rob here again.  As Matty mentioned in the comments of the last post, he’s finishing up a project and on the road until July 16th, so I’ll be stepping in for a few days giving a roundup of the Real Food Summit. Caught Joel Salatin’s talk, and as usual, Salatin was pretty rad. I used to live...
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