By Rob Archangel, 180DegreeHealth.com staff writer

Hey buckaroos- just wanted to give all a heads up that Matt’s got a guest article over at Outsmart Disease, a site hosted by Marina Gutner, PhD and geared toward those with thyroid issues like Hashimoto’s thyroiditis.

Matt’s post is entitled ‘Thyroid Rehab- The Diet and Lifestyle Approach,’ and offers a nice summary of the role of stress hormones and inflammation in suppressing the metabolism and thyroid, and some general guidelines to suppressing that stress response and enhancing the metabolism. Go check it out!