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Reply To: Starch and Insulin Resistance

Blog Forums Nutrition Starch and Insulin Resistance Reply To: Starch and Insulin Resistance


I’m sorry to hear you’re struggling with your work situation. Four years is a long time, but I’m sure you’ll make it through if you keep working at it.

I’ve gone through some dark periods in my life too, and so I know how hopeless it can feel. I think it’s important to try to find something to work towards and feel optimistic about. Working towards that certification could provide that for you, even if it takes a long time to save up for the actual course. Building up your own fitness, while you aim to eventually help others, could also help. I know that, for me, accomplishing small goals in the gym is great for my confidence.

I hope it all work out for you!