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Reply To: Whos stabilized at 98.6?

Blog Forums Raising Metabolism Whos stabilized at 98.6? Reply To: Whos stabilized at 98.6?


Thanks for the reply Steven. I’m finding slow but steady progress upward. Since I’ve stopped working out and started force feeding calories, my temps have stabalized around 97.8 and even higher somedays. Positive notes are consistent warm hands and feet. I’m much more calm and collected as well. Per Matt’s book, he said to expect brain fog and coma like feeling while the adrenals repair. I’m doing everything I can to keep the feeling knowing this is a good sign as opposed to previously thought.

The next milestone I’m looking forward to is my memory and mood improving. I’ve already seen slight hints. As you mentioned, it’ll take longer than a few weeks to repair the years of damage we’ve done. Its nice to finally be on the right path!