I believe that both my daughter and I are fortunate to be patients of Dr. Garrett Smith in Tucson. Through Dr. Smith’s endorsement of Matt Stone’s Eat for Heat book on Amazon, I learned about Matt Stone. Now, I have bought all of Matt Stone’s books and the one co-authored by Dr. Smith and Matt Stone and am reading and learning. I have enjoyed reading this newsletter and other communications from Matt Stone and 180degreehealth. Thanks so much. I can’t believe that I haven’t been tuned into metabolism and its importance before now. In the past, I spent a significant chunk of time reading about health and wellness and doing Paleo, low fat, and other diets. Now, I am quite enthusiastic about this new approach :-).
