Just thought I’d add a newcomer’s perspective. I enjoyed the first newsletter and the first couple of emails from Matt. I can see where he is going with this idea. As a newbie, I also spent a couple of days looking through the blog archives in a random way and getting confused, so I’m looking forward to getting more clarity via the emails and I really appreciate being given all this info for free. I prompted my friends and family via facebook to download the Diet Recovery while it is free on Amazon.
More people need to read Diet Recovery! I met a 6’2 guy today who is on a no carb diet (shake for breakfast, dinner in the pm and NOTHING else) and he is a builder who does physical work all day, and not particularly overweight IMO. When did society decide that this form of self harm/self starvation is ok???!!