Never in the last 20 years of my life and beyond would I have thought to look at the combination (lack of really?) of my foods as a direct cause of most of my problems, then you go and blow my mind with THE biggest reason I’ve suffered from such a low body temp most of my life! Water! Water!!! Freakin water!!! Bueller?…..Bueller?….Bueller? Sorry for my 80’s reference but that’s how I feel, like I was clueless! I know for a fact in my early teens it hovered around 92 degrees. I’m pretty sure it was a combo of very stressful home life and just how ridiculous of a picky eater I was. Yet I was skinny because I mostly ate cereal and starches just not a lot. Started gaining weight after birth control pills that perpetuated yo-yo dieting and here came the 20 pounds that lead to 30 then 40. What lead me to you and your righteous ways was had a baby 2 years ago and everything changed about my body, it’s been hell, despite being very active but not crazy fiend active, breastfeeding, and making sure to eat enough food, not restricting what kind, just what I wanted from farm fresh to occasional cheeseburgers. Nothing, nada happened with my weight not one damn thing. Did I mention the water??? lol pretty sure I was drinking my weight in water a day! I love it I must confess, biggest problem was I became addicted at work water/soda kept me full while working a very active job not food no time for food! When I read the part in your book about nose dive at 3:00 I about fell on the floor! That’s me! This past Monday my body temp would get no higher than 95 ! Tonight 98.2 :) 3 days towards a re-boot, hope I have more good news to report soon. Love the newsletter, fan for life! Thank you for you, Michelle
