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Reply To: Vlogging my Recovery

Blog Forums Raising Metabolism Vlogging my Recovery Reply To: Vlogging my Recovery

#14171
islandsneezer
Participant

Thanks for watching, Rosie. :) I’ll definitely continue documenting my journey… Today is one week of RRARF’ing… Easing in to it.

Yesterday everything I ate gave me indigestion/heartburn. Still quite constipated… I ended up resorting to tums in the evening cause I was so uncomfortable. Last night was a VERY low temp before bed… 92.57 degrees F and boy I could tell. I was ice cold and it took a couple hours of using a heating blanket to warm up. The good news is this morning my temp was the highest it’s been at first waking, 97.70 degrees F. I’m often VERY cold when I go to bed at night. Not sure what that’s about, but hoping it resolves…