Blog › Forums › Diseases and Conditions › Goiter, sudden weight gain, etc › Reply To: Goiter, sudden weight gain, etc
December 13, 2013 at 10:17 pm
#14253
Participant
No I don’t eat a lot of grains. Mostly rice, rice-based pasta, some organic corn products like popcorn (popped in palm or coconut oil) or those sprouted organic tortillas. Most of my starches come from potatoes. I ate paleo for two years. Definetely don’t eat that way anymore but I do think my aversion to oats and wheat were real.