Blog › Forums › Raising Metabolism › Tell us about your progress › Reply To: Tell us about your progress
December 15, 2013 at 5:10 pm
#14269
Participant
Oh, p.s. forgot to add, I felt warmer from about 3 days in and have consistently felt warm since. I was always feeling cold before! The only change to my diet is eating more starches and some sugars, the actual foods I eat remain about the same (about 90% vegetarian – just my natural preference), if anything I am eating less protein now too.