I would love to get a clearer picture of how to handle diabetes and increasing metabolism together as well. My husband was very recently diagnosed as diabetic and neither of us want to go the insulin route and with waking temperatures in the low 96’s we know we need to boost his metabolism, but it’s really scary feeding a diabetic a bunch of carbs!
The 180 Degree Diabetes book is one of the older ones and I know Matt’s general advice is very different, but I don’t know how much the full fledged diabetes changes the picture. Hopefully someone else has a more recent picture of how to handle things as I’m lost.