@Matt I didnt mean for it to come across as a generilazation. It was just more my own personal frustration by people writing on several forums that you should ‘trust your cravings and or eat what makes you feel good.” etc.,bc it’s not as black&white like that.
The woman in the picture(though I assume she’s still fairly young) is seriously awesome looking! Do you think she’d be willing that I can contact her?I’d very much like to know more about her workout-routine,what she eats,how she started etc.