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Reply To: Need HELP increasing fat in diet…

Blog Forums Eat the Food! Need HELP increasing fat in diet… Reply To: Need HELP increasing fat in diet…

#14467
DannyJ
Participant

Thanks Erin for your reply — I appreciate it. I don’t know if you’re in so much of a different place at least when it comes to restless legs — you sound like you have the same issue as me, which I think is circulation related(?), but I can get it even during the day?in the morning, or at least by noon, if I have “too much” (which isn’t much at all) fat or “rich food”.

I just this morning read the one needs pantothenic acid to metabolize fats, which is something I’ve avoided for 3 years on the recommendation from a ‘copper toxicity specialist’ (???), who said that pantothenic acid ‘stimulates’ the adrenals, and mine were already overstimulated.

I’m guessing she was wrong. ???