Blog › Forums › Raising Metabolism › A couple questions about salt › Reply To: A couple questions about salt
January 11, 2014 at 2:04 pm
#14627
Participant
Remember you need a balance of the stress S’s. Perhaps you need more of starch, sugar or sat. fat. Listen to your body as Matt says. If you are not craving salt cut back. Also most people are iodine deficient which can impair thyroid function. I take Lugols iodine daily. It is needed just to detox all the fluoride and bromine and chlorine toxicity in our bodies.