Blog › Forums › Raising Metabolism › How to gain lean muscle&boobs,eat more, while not raising estrogen dominance? › Reply To: How to gain lean muscle&boobs,eat more, while not raising estrogen dominance?
Unfortunately I’m not able to get hormone-levels checked or buy things like supplemental hormones. The hospitals over here have very basic standard tests so doing bloodwork doesn’t give a trustworthy indication at all….for such a thing I would have to go to a private lab and the prices for tests there are insane!I cant afford that.
I don’t have progrest-e but I have a vitamin.e oil from a brand over here,but have to use it sparingly bc its not cheap sp I try to go as long as possible with a bottle.
It migth be excess Cortisol from eating lots of salt with my meals,in order to feal a bit warm and keep bowels moving and absorb a bit of the fluids in the food…..
I notice my heart starts beating fast&strong. Is that the supposed to be great high pulse bc it seems like a huge stressor for my body….