Blog › Forums › Raising Metabolism › Loss of appetite after 6 days of refeeding – positive or negative sign? › Reply To: Loss of appetite after 6 days of refeeding – positive or negative sign?
There are many variables that could be at play. Perhaps you’ve gotten very mentally or physically stressed? If not that, then there’s a good chance your body doesn’t need the same amount of food for now. Some days you’ll be more hungry and other days less.
If you’ve been eating well and also been nice and calm, I would not worry about the decrease in appetite. It should pick up again in a few days.